Mindfulbody T'ai Chi

moving meditation



1. Master Kai Ying Tung performsTai Chi Chuan Long Form Yang Style: 

https://www.youtube.com/watch?v=zpgLhcCePJs


2. Tai Chi College of Santa Barbara with instructor David Barton. Beginning first set of Yang style Long Form: 

https://www.youtube.com/watch?v=b9h0ZE0rQU4

3. Master Alex Dong performs first set of Yang style Long Form: 

https://www.youtube.com/watch?v=dNZMNcOWNGI&t=7s

4. Dong Huling performs Yang style Tai Chi (1960):
https://www.youtube.com/watch?v=ehPZDEB4opI&t=49s

5. Dong style Tai Chi First Section performed by a class:

https://www.youtube.com/watch?v=XHyv9GW4ePM

6. Grand Master Tung Kai Ying's "Tiger Mountain Tai Chi Gong" with Emilio Gonzalez. This is the introduction video:
https://www.youtube.com/watch?v=HCJlp8SLNuw&t=33s